When you are searching for natural supplementation to help with IBD, you will inevitably come across turmeric, and for good reason. While it appears to be beneficial for overall health purposes, its key properties are especially useful for inflammatory conditions like IBD.

The underlying premise of "Happy Gut" is basically that, given the right conditions, your body wants to, and will, heal itself. Happy Gut is a guide to creating those conditions.

Yes, I'm quoting Matchbox 20. I am doing so because the phrase "I'm not crazy, I'm just a little unwell" so perfectly describes what it feels like when you are living with a health problem and develop quirks, fears and coping mechanisms as a result, which other people may well find rather strange.

An informative guide for how to talk to your doctor about your symptoms - ALL of them!

When you have been diagnosed with anything, you are immediately faced with a bit of a conundrum when it comes to treatment options: which is the 'right' one?

Crying over your blood test results doesn’t seem like normal behaviour, and yet that is what I did earlier today. My black and white paper profile just drove home the message that my body has been giving me for the last few weeks: I am entering a flare.