When you are searching for natural supplementation to help with IBD, you will inevitably come across turmeric, and for good reason. While it appears to be beneficial for overall health purposes, its key properties are especially useful for inflammatory conditions like IBD.

Crying over your blood test results doesn’t seem like normal behaviour, and yet that is what I did earlier today. My black and white paper profile just drove home the message that my body has been giving me for the last few weeks: I am entering a flare.