COOKING WORKSHOPS

Workshops are a great way for you to see how easy it can be to cook from scratch and “eat for health” to suit allergies, intolerances, specific health issues or even just personal preferences.

Not just about the resulting dishes, these workshops will be a cooking demonstration and nutrition class rolled into one. I will explain how to build a dish to serve a particular health goal, why every ingredient is chosen, and its nutritional and therapeutic properties.

You will be introduced to alternative ingredients and how to use them, and you will see how simple it can be to cook and eat in a health-supporting way, whether you are adhering to a specific dietary protocol (such as gluten free, vegan, paleo etc) or not.

And most importantly, you will get to enjoy some seriously yummy food!

I will run both my own workshops, which I tailor to a particular theme or health goal (for example, ‘Eating For IBD’, ‘Getting Started With Smoothies’ or ‘Ice Cream & Popsicle Masterclass’), as well as approved Academy of Culinary Nutrition workshops.

ACN workshops currently include:

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  • Family Favourites

  • Anti-Inflammatory

  • Allergen Friendly

  • Cooking For Great Digestion

  • Meal Prep Made Easy

  • Eating For Awesome Energy

  • Smoothies & Elixirs Magic

  • Best Healthy Breakfasts

  • Fearless Fermentation

ACN workshops are fixed and non-customisable.

Online workshops coming soon!

Workshop feedback:

Testimonials

“I was impressed by the depth of knowledge and the passion with which the class was delivered. It was so engaging and inspiring. Truly well executed, I would attend this again! She is a natural at sharing her knowledge, and everything was scrumptious. I will be trying everything…and I have never done more than boil an egg or chop a salad!”

“I was surprised by how easy it is to prepare tasty healthy meals, and by all the information presented about the ingredients!”

“Healthy food can be tasty! Everything was beyond my expectations, she explained the advantages of the ingredients and their impact on the different body systems very well.”

“Everything was clearly explained, and I absolutely loved the recipes! I will definitely be trying them at home!”

“I totally enjoyed the food! I had never tried cashew milk before and it was so tasty!”